Using a versatile force meter we can take accurate measurements of the main movements a human can produce. With this information we can create specific exercise prescriptions to help you get strong fast.

By limiting the amount of venus return from your limbs, we can use low load exercise to induce a large anabolic response. With BFR you can produce more Testosterone, Growth hormone and other anabolic chemicals to help you heal from injury or recover after a hard workout. Train smarter.

Build a stronger base by learning how to produce more force over a smaller period of time. Whatever your sport, more strength will make everything you do feel less stressful. Raise your ceiling.

Injured? With our specific testing protocol, we can find what you can do to heal and get back to your sport or hobby. We can prescribe a movement plan to get you back up to speed in a fast, safe way.